In Their Own Words...
My Story
“If it gets tough, talk to somebody who’s been there. If you know someone who has quit, call them the moment you want a cigarette.”
Related Resources
Social Quitting Communities
Smokefree.gov - Join a support community to help you or someone you care about with tips and support to be tobacco-free: Facebook, Twitter, YouTube
CDC: Smoking and Tobacco Use
This site provides quitting advice, the latest research and news on tobacco use, publications to order, and an array of useful links. This site is also available in Spanish.
Recommended Stories
Carter
20 Years Tobacco-free
“I could literally have owned my home by now.”
Janeil
1+ Years Tobacco-free
“The thing that really got me through quitting tobacco products was…”
Monica
3.5 Years Tobacco-free
“Remove yourself as much as possible from those environments.”
Ready to Get Started?
Whether you’re just starting your quitting journey, working to stay a quitter, renewing your commitment, or helping a loved one, QuitAssist has resources to help you at every stage.