Latina woman, a former tobacco user, looking at camera

This website is not intended to offer medical or psychological advice.

The quotes from ex-smokers throughout this website are historical in nature. Their experiences are intended to offer insight as to why particular individuals chose to quit smoking and their experiences in quitting at the time their testimonial was recorded. Your own quitting experience may vary.

This website contains citations to a number of third-party information sources, including websites, telephone resources and other organizations with additional information. These third-party information sources are not maintained by Altria Group, Inc. or its companies, and may change without notice. The inclusion of these sources in no way indicates their endorsement, support or approval of the contents of this website or the policies or positions of Altria Group, Inc. or its companies.