If you decide to quit using tobacco...
If you decide to quit
using tobacco...
You are not alone. Millions of people have succeeded. Connect to expert quitting information to help you find your own path to success.
"I was probably trying for at least a year before I was successful at stopping…Knowledge is the key."
- Zahilde, Smoke-free for 2 years and 6 months (May 2006)
"I quit smoking because I really put my mind to quitting...I feel great about myself."
- Juan, Smoke-free for 1 year and 2 months (March 2006)
"I realized how much healthier I was after the first month. It motivates me to never smoke again."
- Jenny, Smoke-free for 3 years and 4 months (May 2006)
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Explore a range of tools to help you quit and stay tobacco-free
FIND INSPIRATION FROM SUCCESSFUL QUITTERS.
Aurora Image
https://www.youtube.com/embed/h0KqWV85oUI?wmode=opaque&enablejsapi=1&rel=0&showinfo=0
Aurora
Smoke-free for 1 year and 6 months (March 2006)
Ron Image
https://www.youtube.com/embed/Rj1mJmOggvw?wmode=transparent&enablejsapi=1&rel=0&showinfo=0
Ron
Smoke-free for 3 years and 6 months (March 2006)
Christine Image
https://www.youtube.com/embed/G3TPuhDntnw?wmode=transparent&enablejsapi=1&rel=0&showinfo=0
Christine
Smoke-free for 2 years and 6 months (March 2006)
Naturi Image
https://www.youtube.com/embed/79r3iP7zUMk?wmode=transparent&enablejsapi=1&rel=0&showinfo=0
Naturi
Smoke-free for 4 months (March 2006)
Dummy Image
https://www.youtube.com/embed/rHfCS-bRtPk?wmode=transparent&enablejsapi=1&rel=0&showinfo=0&autoplay=1
Quitting Methods
(March 2006)
Dummy Image
https://www.youtube.com/embed/-uOdeffvv5A?wmode=transparent&enablejsapi=1&rel=0&showinfo=0&autoplay=1
Words of Encouragement
(March 2006)
Dummy Image
https://www.youtube.com/embed/Y2xYLIbRbsI?wmode=transparent&enablejsapi=1&rel=0&showinfo=0&autoplay=1
Words of Advice
(March 2006)
Dummy Image
https://www.youtube.com/embed/PunNtz5o5n8?wmode=transparent&enablejsapi=1&rel=0&showinfo=0&autoplay=1
Proud Quitters
(March 2006)